Living in California, it’s no surprise that Prince Harry has assembled a squad of wellness experts to help him feel his best. Meghan Markle, known for her love of alternative health remedies, may have introduced Harry to some of these healers. In his memoir, Harry expressed gratitude to the professionals, medical experts, and coaches who have kept him physically and mentally strong over the years. Let’s take a look at the team of experts Prince Harry relies on to live his best life.
First on the list is Dr. Lesley Parkinson, a London-based clinical psychologist specializing in neuro-psychophysiology. She offers neurofeedback brain training and cranial electrotherapy stimulation to reduce anxiety and treat insomnia, depression, and anxiety.
Dr. Ben Carraway, a top non-surgical back pain specialist in London, may have helped Harry with any back pain resulting from his polo injuries. Kevin Lidlow, a physiotherapist who works with professional sportspeople, likely assisted Harry with any aches and pains from his rugby days.
Acupuncturist Ross Barr, known for his expertise in women’s health and fertility, stress management, and grief support, is also favored by Meghan. Meghan’s belief in acupuncture for migraines may have influenced Harry, who has spoken about suffering from migraines.
Jessie Blum, the founder of Heartcore, a Pilates studio, is another wellness expert likely introduced to Harry by Meghan. Meghan has praised the practice for its focus on internal beauty, breathing, meditation, and core strength.
Dr. Kevin English, a chiropractor based in Santa Barbara, specializes in athletic injuries, rehabilitative exercise, nutrition, and radiology. He may have helped Harry with his back pain as well. Winston Squire, a personal trainer with expertise in strength conditioning and boxing, has worked with private clients for over 20 years and may have assisted Harry in his fitness journey.
Esther Lee, a physical therapist who has worked with Serena Williams, may have been introduced to Harry by Meghan. John Amaral, an energy healer approved by Gwyneth Paltrow, helps clients heal physical injuries, reduce stress and anxiety, and achieve new levels of energy and fulfillment. Eric Goodman, another chiropractor, specializes in exercises for chronic back pain, which aligns with Harry’s history of back pain.
Prince Harry’s wellness team in California is dedicated to keeping him healthy and happy. With their expertise and support, Harry can continue to thrive in his new life in California.
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