A Severe Cold Sweeping Across the UK Leaving People ‘Housebound’ for Weeks

The UK is currently experiencing an outbreak of a severe cold that is leaving people feeling absolutely awful for weeks. It’s been described as “brutal” and even worse than a typical winter bug. People have reported experiencing symptoms such as a cough, blocked nose, fatigue, headaches, and fever, reminiscent of the flu.

@an_achronist from r/CasualUK shared their experience with the illness, stating that it lasted for about 3 weeks, during which their sinuses were almost completely closed and they felt incredibly unwell. Others chimed in, describing similar experiences and expressing relief once the illness started to subside.

@itchyfrog and @littlejane45 also shared their struggles with the severe cold, with @itchyfrog recommending Otrivine nasal spray for relief, and @littlejane45 expressing concern about going to work and potentially spreading the illness to colleagues.

As the UK battles this severe cold, the NHS recommends getting plenty of rest and staying hydrated if you come down with a respiratory viral infection. Additionally, hot honey and lemon drinks can help soothe a cough, and ensuring an adequate intake of Vitamin C can help prevent colds. Once the cold has taken hold, zinc becomes more useful in fighting it off.

As the illness continues to affect people across the UK, it’s important to take necessary precautions and prioritize recovery, especially during the festive season.

Remember to take care of your health and well-being, and seek medical advice if symptoms persist or worsen. Stay safe and well, everyone.