How Wearables and AI are Impacting Health and Fitness

Rishi Mandel, the Chief Executive Officer of the company Future, is leading the charge in promoting the utilization of wearables and artificial intelligence to transform the landscape of health and fitness. He underscores the significant impact of wearables on personal health, particularly in light of the accessibility of substantial amounts of tailored health data. Mandel stresses that wearables hold the potential to initiate a new era of health and fitness, customised to the distinct needs and challenges of each individual.

He asserts that the emergence of augmented intelligence in health and fitness technology can aid individuals in navigating the overwhelming volume of collected data. The implementation of AI-supported coaches can assist in sifting through data to identify patterns and interpret various indicators of an individual’s health. This is particularly crucial given the somewhat rudimentary nature of current AI technology in the health and fitness domain, with the future promising a proliferation of augmented intelligence.

Mandel also delves into the potency of pairing individuals with human coaches who can utilise AI to enhance their capability in developing personalised health and fitness programmes. This amalgamation offers individuals the best of both realms – the expertise of humans and AI-supported data interpretation. Future, the company Mandel leads, has observed an equitable distribution of men and women availing the services of a coach, signifying widespread interest in this method of approaching health and fitness.

Advocating for a deeper emphasis on fitness as an initial step, Mandel posits that it provides a frequent and commonplace interaction for most individuals. Engaging in fitness allows for a more regular and comprehensive comprehension of an individual’s daily routine, habits, and health metrics. This daily engagement, coupled with biometric data from wearables, furnishes a holistic understanding of an individual’s health, leading to a more tailored and effective approach towards health and fitness objectives.