Susanna Reid, the esteemed host of Good Morning Britain, recently disclosed a health scare that prompted her to seek medical attention earlier this year. In an interview with Woman & Home, she recounted a distressing experience that led her to make significant lifestyle changes.
The health issue, which caused her to lose her voice, was the catalyst for Susanna’s visit to a specialist. She described the unsettling experience of undergoing an endoscopy to investigate the problem. As a result of this incident, she has made a conscious effort to prioritise her health and well-being.
One of the key changes that Susanna has implemented is reducing her coffee intake. She confessed to regularly consuming an astounding eight cups of coffee in the past, using it as a crutch to kickstart her day in the early hours of the morning. However, she has now replaced some of her coffee consumption with ginger tea, a healthier alternative.
Furthermore, the health scare prompted Susanna to reevaluate her diet and alcohol consumption. She acknowledged that the demanding nature of her job, particularly the early morning starts, often led to unhealthy eating habits and overconsumption. However, during the summer break from her presenting duties, she took the opportunity to focus on her health and managed to shed some excess weight.
Despite the challenges of maintaining a healthy lifestyle while juggling a busy work schedule, Susanna remains committed to making positive changes. She emphasised the importance of resisting the temptation to snack and being mindful of her dietary choices.
This candid revelation from Susanna Reid serves as a reminder of the challenges that individuals face in prioritising their health, especially in demanding professional environments. Her willingness to share her personal experience is both relatable and inspiring, shedding light on the importance of self-care and making informed choices.
The February issue of Woman&Home, featuring the full interview with Susanna Reid, will be available for purchase on Thursday January 4th.
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