Reimagining Luxury Travel: A 5-Star Wellness Experience at Pillar Wellbeing

Travelling can often be a tiring experience, however, the wellness concept of Pillar seeks to reimagine luxury travel by focusing on movement, nutrition, and recovery. Founded by PT Harry Jameson, Pillar has established itself at The Fairmont Doha and The OWO in London with the intention of revolutionizing the way in which hotel stays and wellness retreats are perceived.

What is Pillar Wellbeing?
Pillar is centred on the three pillars of human wellbeing – movement, nutrition, and recovery. It offers access to tailored fitness and nutrition plans, as well as wellness content, both in person at world-class facilities and through a virtual subscription. Members can train, eat, and work out at Pillar, and also have access to numerous pools, spas, and other facilities.

A day in the life at Pillar Wellbeing
A visit to Pillar’s establishment at The Fairmont Doha promises a comprehensive experience. The day commences with a challenging circuits workout designed to elevate your heart rate and test your physical limits. The gym is equipped with state-of-the-art Technogym equipment and can accommodate various workout preferences, such as free weights, functional training, and a climbing wall.

Following the workout, guests can indulge in some relaxation time at the hotel’s pools before proceeding to Pillar Kitchen for a nutritionist-approved menu created by chef Jason Atherton. The five-course meal focuses on gut health and energy, ensuring that guests feel light and energised for a productive afternoon at the membership lounge.

The day concludes with a guided mindfulness meditation session to unwind, followed by a well-balanced dinner from the Pillar nutrition offering. According to Jameson, a well-balanced approach to self-care is crucial for achieving overall wellness.

Conclusion
Pillar Wellbeing presents a revitalizing approach to luxury travel, with a strong emphasis on holistic wellbeing. By prioritising movement, nutrition, and recovery, guests can maintain their wellness routines even while travelling for business or leisure. With its focus on cultivating sustainable habits, Pillar seeks to redefine wellness retreats and empower individuals to take charge of their physical, mental, and emotional wellbeing.