Taking care of one’s skin has been a practice for centuries, and a method that has endured the test of time is exfoliation. From ancient Egyptian rituals to the contemporary skincare explosion, exfoliation remains a popular and advantageous way to maintain healthy and radiant skin.
The benefits of exfoliation are manifold. Orsolya Matheisz, co-founder of Orskin Aesthetics Clinic, emphasizes that exfoliating aids in the removal of dead skin cells, facilitating better absorption of moisturizer, unclogging pores, preventing ingrown hairs, improving circulation, and enhancing the cell turnover rate. Furthermore, body exfoliation can promote blood flow, improve the appearance of cellulite, and support skin elasticity.
Geraldine Janse Van Veuren, brand manager of Comfort Zone, also underscores the role of exfoliation in enabling the skin to better absorb skincare products by eliminating barriers and allowing creams and serums to penetrate more deeply. Regular exfoliation can also unclog pores, reduce the likelihood of blackheads and acne, even out skin tone, diminish the appearance of dark spots and hyperpigmentation, as well as stimulate collagen production for firm, youthful skin.
Should different exfoliants be used for the face and body? Skincare expert Dalya Sager suggests that the skin cells on the face are more sensitive and renew at a faster rate than those on the body, making it advisable to use exfoliants specifically designed for the face. She also highlights the differences in skin thickness that allow for the use of stronger exfoliants on the body than on the face.
However, it is imperative to be mindful of the frequency of exfoliation. Over-scrubbing or using harsh chemicals can lead to redness, irritation, aggravation of acne, and a weakening of the skin cell structure. Sager also cautions that over-exfoliating can thin the skin and cause premature ageing, necessitating a sufficient amount of time for cell renewal.
When selecting an exfoliant, it is crucial to consider one’s age, skin type, and any existing conditions. Experts recommend avoiding strong chemicals, highly concentrated ingredients, alcohol, strong fragrances, synthetics, dyes, and harsh scrubs with large particles, as these can compromise the skin barrier function.
What should be done after exfoliation? Matheisz recommends hydrating the skin with face mists, serums, toners, and moisturising creams, while Sager highlights the importance of using high SPF sunscreen to shield the skin from UV damage and staying hydrated by consuming ample amounts of water.
In conclusion, exfoliation transcends being a mere skincare routine – it is a way to show kindness to the skin. From selecting the appropriate exfoliant to caring for the skin post-scrub, there are numerous steps one can take to make the most out of exfoliation and attain the toned, radiant skin one deserves. Remember, a little tender loving care goes a long way when it comes to skincare!