Improve Your Health with Free Lifestyle Coaching Classes This July

2 min read

Independence Health System cordially extends an invitation to participate in their esteemed Lifestyle Coaching program at no cost during the current month. This exceptional program features a variety of virtual and video on demand events designed to offer invaluable education and support to individuals striving to make positive lifestyle changes in order to enhance their overall health.

The distinguished classes are conducted by healthcare professionals and encompass a wide array of topics including valuable longevity lessons and expert guidance on menu planning. The overarching objective is to furnish evidence-based health education and practical advice to empower participants in reaching their health and wellness aspirations.

For those keen on registering for the program, this can be efficiently accomplished through the official Independence Health System website at www.independence.health (select Services and subsequently follow the link to Lifestyle Coaching). Alternatively, inquiries can be directed to the programme coordinators via email at [email protected] or by telephone at 724-284-4504.

The forthcoming virtual events are scheduled as follows:

– Longevity Lessons: Wednesday, July 17 from 12 p.m. to 12:30 p.m.
– Menu Planning: Thursday, July 25 from 4:30 p.m. to 5:30 p.m.

This is indeed a remarkable opportunity to glean insights from distinguished experts and take constructive steps towards cultivating a healthier lifestyle. We urge you not to miss out on this invaluable chance to invest in your well-being.

Should there be any queries or a need for additional information, we encourage direct communication with Independence Health System.

Consequently, we urge you to mark your calendars and seize the unparalleled opportunity to participate in these invaluable lifestyle coaching classes. It is never too late to embark on a journey towards a healthier and happier you.