Experience More Than Just a Gym at Plymouth Fitness & Wellbeing

The act of engaging in physical activity brings about a multitude of benefits to both our physical and mental well-being. Far exceeding the basic function of a traditional fitness centre, the contemporary establishment known as Nuffield Health Plymouth in Plymouth, provides an exercise experience that is truly exceptional.

Situated within the Barbican Leisure Park, the Plymouth Fitness & Wellbeing Gym is equipped with a comprehensive selection of state-of-the-art Technogym apparatus, designated training areas, engaging boutique classes, and adaptable equipment suitable for individuals of all fitness levels. Notably, the gym’s convenient location adjacent to amenities such as the Vue Cinema and Tenpin Bowling renders it an optimal setting for an enjoyable day out. Additionally, the gym offers an abundance of complimentary parking or is a mere 10-minute stroll from the Sutton Harbour.

Irrespective of whether an individual is a novice to physical activity or striving to accomplish a specific fitness objective, the avant-garde Technogym equipment and amenities at Plymouth Fitness & Wellbeing Gym provide incomparable opportunities for attaining desired levels of physical fitness.

At Plymouth Fitness & Wellbeing Gym, members are able to enhance various aspects of their physical fitness, encompassing endurance, agility, and strength. In addition to the accessibility of Technogym equipment and the cycling studio, the Techologym My Wellbeing app is also accessible, affording members the capability to optimise their membership privileges. This application permits members to establish fitness ambitions and monitor their physical activity from any location.

For those desiring supplementary guidance, the gym extends the proficiency of personal trainers, physiotherapists, and swimming instructors. Moreover, a diverse array of classes are on offer for those who prefer to partake in physical activity within a group setting. Ranging from HIIT cardio and functional exercise classes to Edge workouts and Focus solo workouts, there exists a fitness option to accommodate the inclinations of every individual.

Moreover, Plymouth Fitness & Wellbeing Gym substantiates its appeal by featuring a 20-metre heated swimming pool tailored for lane swimming, thereby constituting the ideal setting for accumulating swimming distances. After engaging in a rigorous workout, members are also able to relax and recuperate in the sauna and steam room.

The gym’s operational hours are from 6 am to 10 pm on weekdays and from 8 am to 8 pm on weekends. Nonetheless, even beyond these hours, Nuffield Health provides access to an extensive array of over 300 home workouts on demand through Nuffield Health 24/7, thus supplying members with the flexibility to engage in physical activity at any time and any place.

To partake in an experience that surpasses that of a traditional fitness centre and to explore the extensive spectrum of fitness prospects offered at Plymouth Fitness & Wellbeing Gym, please refer to their website at nuffieldhealth.com.