A recent analysis has revealed that parents, particularly mothers, are experiencing sleep disturbances due to concerns about their children’s health and wellbeing. Data from Google searches indicates that the most pressing worries revolve around financial matters, symptoms of ear infections, and signs of neurodivergence such as ADHD.
Former paediatric intensive care nurse turned health and fitness expert, Mari-Carmen Sanchez-Morris, who is also a mother of three, can empathize with the late-night worries of mothers. She understands the overwhelming feelings of doubt and apprehension that can accompany parenting, especially in the quiet hours of the night when it feels like no one else is awake. While Google searches may seem like a resource for finding answers, they often lead to more confusion, contradictory information, and increased stress.
Sanchez-Morris also emphasizes that women, in particular, are disproportionately affected by these concerns. Studies have shown that mothers are more worried than fathers about their children’s wellbeing, and they experience more sleep disturbances when becoming parents. This issue was evident to Sanchez-Morris during her own experiences, particularly during pregnancy when she was bombarded with conflicting advice on health and childcare.
To address these concerns, Mari-Carmen has created the Fit Mama app. This app provides a secure platform for women to access expert guidance on various aspects of health, parenting, and overall wellbeing. The app’s ‘Mums Zone’ offers advice on mental health, feeding, developmental play, sleep, fertility, and relationships. It aims to build a community of mothers who can share their experiences and support each other through the journey of motherhood.
Sanchez-Morris emphasizes the importance of communities in promoting maternal mental health, as they help mothers feel connected, alleviate fears, and build supportive bonds. The Fit Mama app provides a platform for mothers to access reliable information, connect with others, and feel empowered to make the best choices for themselves and their babies.
If you are interested in learning more and accessing the Fit Mama app, you can visit the Mari-Carmen fitness website.
In conclusion, the concerns keeping mothers awake at night are valid and impactful. The Fit Mama app, developed by Mari-Carmen Sanchez-Morris, aims to provide the support and expert advice that mothers need to navigate the challenges of parenting and wellbeing. With a community of like-minded mothers and access to reliable information, the app strives to empower women and ensure the best possible health for both mothers and babies.