Opportunities for a Healthy Lifestyle in Bowling Green

3 min read

The community of Bowling Green, UK, is currently engaged in a drive to promote a healthy lifestyle, with the support of BikeWalk BG and WKU CHHS. These initiatives are designed to provide citizens with the education, advocacy, and resources needed to embrace physical and mental well-being.

Established in 2018, BikeWalk BG’s primary focus is to improve pedestrian and bicycle transportation through various means, including education, advocacy, outreach, and planning. Lead Coordinator Karissa Lemon has played a pivotal role in leading the program, working alongside community partners such as the City-County Planning Commission of Bowling Green and Warren County Parks and Recreation. The organization conducts a range of biking events to encourage community members of all ages to partake in physical activity and outdoor exploration.

A recent example of this is the St. Patrick’s Community Bike Ride, which saw cyclists come together for a 10-mile outing, promoting a sense of camaraderie and community engagement. The event attracted participants of all ages, demonstrating the inclusive nature of BikeWalk BG’s initiatives. The organization also collaborates with local businesses and groups to broaden their reach and diversify their event activities.

Looking ahead, BikeWalk BG aims to connect greenways and broaden its presence in the community through programs such as the Adopt-A-Trail initiative. This initiative allows various organizations to adopt a trail and contribute to its maintenance, further strengthening community involvement and investment in local infrastructure.

On the academic front, WKU’s College of Health and Human Services has implemented programs to support the well-being of students, faculty, and staff. Acknowledging the challenges faced by students returning to in-person classes post the COVID-19 pandemic, Dean Tania Basta introduced the CHHS Student Wellness Experience. This program is focused on educating students about the 10 dimensions of wellness and providing personalized support through Student Wellness Navigators.

Moreover, The CHHS Faculty and Staff Wellness Hour was created to address the well-being of faculty and staff, offering a paid hour each day for individuals to engage in activities aligned with the 10 dimensions of wellness. The program has contributed to a positive change in the mood and productivity of both students and staff, leading to improved academic performance and job satisfaction.

Bowling Green’s community is adopting a holistic approach to wellness, combining physical and mental health initiatives to create a supportive and inclusive environment for all members. Through these collective efforts, Bowling Green is laying the groundwork for a healthier and more vibrant community.

Authoritative Source:
Larkin Ivory, News Reporter – [email protected]