Hair damage is a prevalent issue affecting many individuals, resulting in dryness, frizz, brittleness, and split ends. Whilst treatments such as keratin and Botox injections may offer immediate solutions, they also carry potential side effects and a substantial financial cost. Therefore, the question arises: Is it possible to reverse hair damage without resorting to these treatments?
According to Dr. Geetika Mittal Gupta, the founder of ISAAC Luxe, the key to repairing damaged hair lies in identifying the underlying causes, which may include excessive heat styling, chemical treatments, or environmental factors. Once these culprits are identified, it is vital to address them at the root.
A gentle cleansing routine utilising sulfate-free shampoos and hydrating conditioners is advised to prevent further stripping of the hair’s natural oils, promoting moisture retention and overall hair health. Hair cycling, which involves alternating hair products to cater to changing hair needs, can also improve scalp health. Additionally, weekly deep conditioning treatments with nourishing ingredients such as argan oil, coconut oil, and keratin protein can significantly enhance the condition of damaged strands by replenishing lost moisture and fortifying the hair structure from within.
Limiting the use of heat styling tools, utilising heat protectant sprays before styling, and opting for protective hairstyles to minimise stress on the hair and reduce breakage and split ends are also important considerations. Furthermore, utilising silk pillow covers to minimise friction and cotton towels to dry the hair can also contribute to maintaining its health.
Supriya Punyani, the Head R&D, Hair South Asia at Dove, recommends the use of a deeply nourishing hair mask to strengthen hair weakened by continuous exposure to UV, humidity, and other environmental factors.
By implementing these strategies and incorporating them into your hair care routine, it is entirely feasible to repair damaged hair without resorting to keratin treatments or Botox injections. With the right approach and consistent care, it is possible to restore the health and vitality of your hair without incurring significant costs or risking potential side effects.