Category: Fitness & Health

Exercise, in any form, just makes life feel better. Whether it’s a walk up Arthur’s Seat, a jog around the Meadows, or a sweaty hot […]

So, you’ve probably heard about this thing called ‘Monk Mode’ that’s been trending on TikTok. It’s all about adopting a set of ‘monkish’ habits to […]

Ree Drummond, also known as The Pioneer Woman, is famous for her mouthwatering dishes. But in the past three years, she has made her health […]

Feeling a bit meh in the bedroom? Don’t worry, you’re not alone. Many people experience a decrease in their sex drive at some point in […]

Hey folks! Guess what? L&T Finance has teamed up with boAt to give a cool freebie to all their customers who take a two-wheeler loan. […]

Hey there fitness enthusiasts! Guess what? Aster Hospitals, Clinics & Pharmacies are back again as the official Healthcare Partner for the awesome Dubai Fitness Challenge […]

The Middle East crisis is causing a massive wave of mental health problems, according to Dr. Sandro Galea, dean of the School of Public Health […]

Living in California, it’s no surprise that Prince Harry has assembled a squad of wellness experts to help him feel his best. Meghan Markle, known […]

Hey there! So, you know how most people these days are glued to their phones and forget to take care of their health? Well, turns […]

Are you looking for a bigger bang for your exercise buck? Excess post-exercise oxygen consumption (EPOC) is the key. EPOC, also known as the ‘afterburn […]