Category: Fitness & Health

Diwali, the festival of lights, is a big deal in India. It’s not just about the lights and the sweets, it’s also about cleaning up […]

Dubai Health has got a cool new look, thanks to Sheikh Hamdan! The Crown Prince of Dubai and Chairman of The Executive Council of Dubai, […]

Climbing stairs for a healthier heart and longer life. Here’s how climbing stairs can improve your heart health and longevity. Choosing the stairs over the […]

Dawn French has had to cancel the rest of her tour dates due to a setback with her arthritis. She shared the news with fans, […]

Are you ready for some amazing Black Friday deals on Brooks sneakers? We’ve found some awesome discounts on Brooks running shoes that you won’t want […]

I was feeling pretty anxious as I strolled from my place to CrossFit CDA on Fourth Street. It felt a bit like going to church […]

Genesis Health Clubs has just acquired the iconic Lexington Tennis Club, and it’s now called Genesis Health Clubs – Lexington Tennis Club. This marks the […]

Hey folks, check this out! The University of North Florida is doing something awesome for our veterans in Flagler County. They’re giving them Fitbit devices […]

When it comes to getting those abs in shape and working towards a six-pack, you don’t have to do a ton of reps to see […]

In today’s fast-paced and often stressful world, finding moments of profound joy can sometimes feel like an impossible dream. Many of us lead busy lives […]