Category: Fitness & Health

A new study suggests that women in their forties who follow a mostly plant-based diet may have a lower risk of memory loss later in […]

A PROFESSIONAL bodybuilder has revealed how she achieved her muscular physique while juggling her career, family life, and battling health issues. Anahi F Rosales (@iamacoolmomduh) […]

The 75 Hard challenge has taken TikTok by storm, but can it really change your life? Before you jump on the bandwagon, let’s take a […]

Anytime Fitness has partnered with Apple Fitness+ to provide members with an incredible fitness experience anytime and anywhere. Starting from December 1, Anytime Fitness memberships […]

Coco Gauff’s signature New Balance CG1 tennis shoes have been making waves on the court. With a unique silhouette inspired by basketball legend Michael Jordan, […]

RBC International, Corp. has just made some big moves in the natural health, fitness, and athletic training sectors. Led by industry pioneer and CEO Tim […]

At Foxconn Ohio, Fitness and Health Are Priorities LORDSTOWN, Ohio – It’s 6 a.m. Some 25 associates who work on the battery production floor at […]

Vodacom Bulls has just announced that Planet Fitness is now their official fitness partner. The Bulls are excited to have this sponsorship and are looking […]

A baby crying at the top of their little lungs is a no-no in most gyms and fitness facilities, but it’s par for the course […]